Take back control of your days.

From wake-up to bedtime: an anti-snooze alarm, apps blocked first thing in the morning, and distraction blocks all day long.

iPhone · iOS 26.1+

Three guardrails. One app.

Anti-snooze alarm

It rings like the iOS Clock, even on silent, and only goes quiet once you’re on your feet.

Rings on silentGet up & walk quest

App blocking

Your most distracting apps behind a shield, on the schedule you set, powered by Screen Time.

Scheduled windowsStrict mode

Focus sessions

A full-screen timer. Nothing else until it’s done.

Full screen

Progress

Streaks, wake-ups kept, blocks respected. Your numbers, no lectures.

StreaksHistory

How it works

Answer 3 minutes of questions

When you get up, the apps that hold you back, the moments that go sideways.

Up sets the guardrails

Alarm, blocks and focus, configured from your answers.

You don’t have to decide anymore

In the morning, everything’s already in place.

Your data stays yours.

Privacy Policy
  • Anonymous by default, no account required.
  • Screen Time and blocked apps never leave your iPhone.
  • No ads, no selling your data. Hosted in Europe.

Tomorrow morning, you get up.

iPhone · iOS 26.1+